Articles
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. More important to work with the tissue vs pushing into just for the shake of working deep.
Is Zero Balancing the missing link to healing?
Zero Balancing is a hands-on treatment modality that does not force “change”, with a primary focus on your core, the mind/body connection, and your bones! Zero Balancing only invites and creates a space for change to occur. Which can be anything from neck or back...