Articles

How Much Does a Quality Massage Cost?

I believe that managing your Chronic pain begins with what you do at home and what you put in your body! Knowing your limits and living holistically.

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Why Clients and Therapists Should Just Say NO to Massage Chains

I believe that managing your Chronic pain begins with what you do at home and what you put in your body! Knowing your limits and living holistically.

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I Must be Crazy: How I Went from Registered Nurse to Licensed Massage Therapist

I believe that managing your Chronic pain begins with what you do at home and what you put in your body! Knowing your limits and living holistically.

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Deep Tissue Massage

Deep Tissue Massage

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. More important to work with the tissue vs pushing into just for the shake of working deep.

Is Zero Balancing the missing link to healing?

Is Zero Balancing the missing link to healing?

Zero Balancing is a hands-on treatment modality that does not force “change”, with a primary focus on your core, the mind/body connection, and your bones! Zero Balancing only invites and creates a space for change to occur. Which can be anything from neck or back...